Yoga the spoonie way! Viparita Karani: Legs up the wall pose :)
#chronic illness #fuckyeahyoga #spoonie #listen to your body
"That’s the Grandmaster in the back. He doesn’t speak much English. He was number one in China back in 1980, so I knew of his name long before I met him. He’s very humble. A true gentleman fighter. He’s 68, but I’ve seen him put a spear against his neck, and use it to push a car."
"So at what point can you call yourself a Grandmaster?"
"A Grandmaster doesn’t say he’s a Grandmaster. Other people say it for him."
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Brushed with maple syrup and olive oil, then perfectly roasted and stuffed with cranberries, spinach, mushrooms, and walnuts, this veggie-packed dish is a perfect accessory to all those starchy sweet potatoes and mashed taters. The fact they look completely amazing is just a bonus. Ingredients: 2 acorn squash, sliced into rings & de-seeded 2 garlic cloves, …